L-Theanine (200 mg)
Promotes relaxation and reduces anxiety by calming the mind without causing drowsiness. Helps you transition into restful sleep naturally.
Magnesium Bisglycinate (100 mg)
Description:
A highly absorbable form of magnesium that supports muscle relaxation, nervous system health, and deep sleep. Reduces restlessness to prepare your body for restorative rest.
5-HTP (5-Hydroxytryptophan) (100 mg)
Description:
Converts to serotonin in the brain, regulating mood and promoting melatonin production for a healthy sleep-wake cycle.
Gamma-Aminobutyric Acid (GABA) (150 mg)
Description:
A natural neurotransmitter that calms overactive brain activity, reduces stress, and promotes uninterrupted, peaceful sleep.
Ashwagandha Extract (KSM-66) (200 mg)
Description:
An adaptogen that lowers cortisol levels, alleviates stress, and enhances recovery from mental and physical fatigue for better sleep quality.
Tart Cherry Extract (100 mg)
Description:
A natural source of melatonin that helps regulate your internal clock and supports longer sleep duration. Packed with antioxidants for post-sleep recovery.
Passionflower Extract (50 mg)
Description:
Known for its calming properties, it reduces insomnia and promotes a sense of tranquility by enhancing GABA production in the brain.
Vitamin B6 (2 mg)
Description:
Plays a crucial role in serotonin and melatonin production, supporting mood regulation and reducing fatigue for a refreshed feeling upon waking.